Why Emotional Awareness Matters As a society, we often struggle to express our emotions. Many of us feel uncomfortable talking about our feelings, and even more of us have difficulty identifying exactly what we’re experiencing. This lack of emotional awareness means we often don’t recognize negative emotions until they become intense and overwhelming. In my […]
Due to the pandemic, Morrison Clinic has converted to 100% virtual appointments so you can be seen from the safety of your own home.
Amy's expertise lies in her ability to connect to her patients by seeing them as individuals and recognizing the beauty of how each person handles adversity differently. This is why she finds it very important to spend time to better understand the difficulties each client is facing, which often leads to unearthing the root cause of their illness that had been undetected by other clinicians for years.
Morrison Clinic accepts clients without insurance and is also in network with the following PPOS: United Health Care, Aetna, Blue Cross, and Cigna. We cater to your busy schedule by being flexible with ours and offer lunch time appointments three days a week. We are accepting new patients with non-urgent medical needs. To schedule a new patient appointment visit morrisonclinic.com/evaluation.
The Golden Bridge: How to Disarm Fear, Obligation, and Guilt Without Escalation
Understanding the Issue You may have noticed that, at times, you feel responsible for the happiness, problems, or responsibilities of others in your life. You should consider if there are people in your life that have noticed your sensitivity to being misunderstood or judged and if they are using that sensitivity to condition you to […]
Letting Go of the Ladder: How a “Nobody‑to‑Nobody” Mindset Restores Autonomy
Much of modern stress is fueled by an invisible ladder we carry in our minds. At work, in social settings, and even in our private thoughts, we unconsciously rank ourselves and others—who matters more, who has authority, who should be impressed, who must not disappoint. Over time, this hierarchical thinking quietly erodes autonomy and replaces […]
How Well Do You Know Yourself?
By: Amy Morrison PA-C at morrisonclinic.com Journaling as a Pathway to Emotional Awareness Journaling can be a powerful tool for making sense of both the world around us and our own inner experiences. Yet, for many, the act of starting to write can feel daunting—faced with a blank page, it’s easy to feel overwhelmed and […]
ADHD Brain Dump Planner Template
Streamline Your Mind: The Ultimate ADHD Brain Dump Planner Template Living with ADHD often means juggling a whirlwind of thoughts, ideas, and tasks, which can make organization and focus feel like Herculean tasks. Enter the brain dump planner template—a powerful tool designed to help you clear mental clutter and bring order to chaos. In this […]
Morrison Clinic Founder Amy Morrison Joins the Hall of Fame
In October of 2015 Amy Morrison, founder of Morrison Clinic Psychiatry in Dallas, TX, was inducted in the Butler University Hall of Fame. Morrison finished her collegiate career as the most prolific scorer in the history of the women’s program setting both single season and career records for the Bulldogs. Her single season records include […]
Tips on Surviving the Holiday Season
Why are the holidays so stressful? One word. PRESSURE. We place so much pressure on ourselves around the holiday season. Pressure to decorate the house and make everyone’s favorite food. We feel obligated to spend hoards of money on the perfect presents. We feel pressured to be the perfect family for the Christmas Card […]
Do you have a guilty conscience?
By Amy Morrison Psychiatric PA and Medical Director at the Morrison Clinic Are you plagued by feelings of guilt? Does your stomach churn when someone is upset with you? Do you seek excessive reassurance from others? Do you avoid conflict whenever possible? When conflict is unavoidable do you find yourself consumed by distress until […]
What’s Wrong With Being a People Pleaser?
People pleasers feel more important and feel good about themselves through the act of taking care of others. However the people they often take care of tend to manipulate and misuse them and offer them little care in return. While People Pleasers show love and affection by taking care of others, they find it hard […]
Understanding Depression and Depression Treatment
UNDERSTANDING DEPRESSION Depression can be difficult to diagnose because it presents differently in each person. Depression treatment should be tailored to the individual person based ontheir symptoms. In order to determine the depression treatment that is right for you, it is important to understand how depression impacts your daily life. When you […]