Tag: ADHD

Adult ADHD Amy Morrison

ADHD in Adults: An Expert’s Explanation

What is ADHD? The prefrontal cortex , located right behind your forehead, does not function well when you have ADHD.  You can think of it as your filter.   It filters out stimulus in your environment so that you can focus on one thing at time.  For people that don’t have ADHD this part of the brain filters out background noise […]

depression treatment with therapy image

The Importance of Therapy in the Treatment of Depression and Anxiety

    Learning how to cope with stress is a very important part of your recovery from depression and anxiety.   In fact, people who do not suffer from depression and anxiety will have better physical health if they cope with stress well.    Stress is known to play a role in worsening your health.  Therapy […]